Zinc and immunity: Why low zinc keeps you sick and tired - simple food fixes that work

Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix it naturally.

from Times of India https://ift.tt/cHdnz3j
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Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix it naturally.
Zinc supports your immune system, hormones, skin, and energy levels. Yet mild deficiency is common in India, making people fall sick often or feel unusually tired. Here’s how to recognise it and fix it naturally.
October 26, 2025 at 12:30AM